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J.C. Wolfe, DDS 300 Hickman Road Suite 201 Charlottesville, VA 22911 Tel. 434 923-0303
Family Dental Practice
1020 Jefferson Highway Suite 101 |
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Foods to Avoid while wearing orthodontic braces...
You can eat just about anything, but there are some exceptions. Getting used
to braces also usually means making a few adjustments in your eating habits.
This is because some food might damage your braces or cause problems for your
teeth. Here's a list of items to avoid (or some ways they can still be enjoyed
with caution):
- Apples (don't bite into a whole one! Cut it into wedges first.)
- Bubble gum (some orthodontists allow sugarless gum, but check with yours for approval)
- Candy (caramels, taffy, nut brittles, fruit-flavored chewy candies, gummi anything!)
- Carrots (avoid sticks, cut into thin curls)
- Corn on the cob (remove the kernels from the cob, then enjoy!)
- Corn chips/crisp tacos
- Hard foods (they're tough on braces, causing bending and breaking)
- Ice (no crunching!)
- Lemon juice/lemons (pure lemon juice is very hard on your tooth enamel)
- Nuts
- Pizza crust/crusty breads (outer edges)
- Popcorn
- Pretzels (the large, hard varieties)
- Sticky foods (can bend wires and pull off brackets)
- Sugary foods (avoid these as much as possible; if you do eat them, brush your teeth within minutes or as soon as possible, or at least rinse your mouth with water)
Orthodontic - Braces
In Charlottesville Virginia and the surrounding
Staunton - Harrisonburg - Keswick - Waynesboro VA areas.
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